Minimalism has been a trend for quite a while now. From home interior to clothing style, many people, across different facets, have subscribed to the age-old ethos of ‘less is more’. But have you ever heard of “skinimalism”?
The trend has been making rounds in the year 2021. As the name suggests, it takes the general idea of minimalism- using small amounts of something- and adapting it to your skin care routine. Skinimalism focuses on using a minimum number of products to your skin yet gives a greater result. It doesn’t talk about budget or creating your cosmetic product, but it only means using fewer products that will help you lose the idea of using more. In other words, minimalism for the skin.
The idea of skinimalism is being beautiful in the simplest way. You lessen skin products on your usual skin care routines and acknowledge more of your natural beauty or the natural glow of your skin. It focuses more on seeing the bright side of common skin issues like pores, wrinkles, freckles, and pimples.
The trend grew in popularity because of the pandemic, when work-from-home and lockdowns became prominent all over the world. Because all people had to stay at home and wear masks, make-up kind of became unnecessary for many. Instead, more people chose to go bare face or apply minimal sunscreens when going out and attending virtual meetings, which have the cameras disabled most of the time anyway.
Also, for others, rather than buying makeup products, new shades of lipstick, or the latest makeup brand, they would rather invest in skin products. Some say that because of the pandemic they had more time to attend to and give some love to their skin.
Minimalist Skin Care
Your usual skin care routine surely comes with a lot of steps and products. You tend to layer different products to achieve different goals for your skin. Doing so is not a bad thing. Skinimalism does not discourage you from doing so. It only suggests that more is not necessarily better. By downsizing your skin care routine to a few steps narrows down the focus of your regimen, eliminating any distraction from your skin goals. That way, you are targeting specific areas that you want to improve.
If you want to try a more minimalist skin care routine, here are the steps in a skinimalist routine and the most essential products you need to include.
Of course, cleansing your face will always be a crucial part of your routine. Start with a mild cleanser to remove dirt and unnecessary toxins at the primary layer of your face. You do not have to over-cleanse your face as long as you are using the right cleanser that fits your skin type.
Exfoliating is important, especially when you need to remove dead skin cells and clogged dirt on your pores. By exfoliating, you get the best benefits of the product that you will apply after.
Exfoliating also helps in balancing your skin texture and boost rejuvenation of the skin. There are a ton of exfoliating acids or serums available out there, but remember to do some research because some exfoliating products might be too harsh for your skin.
Never forget to moisturize! Moisturizing is essential in your skin’s daily routine. Aside from keeping your skin hydrated, it also helps you achieve that plumped and healthy look. Additionally, moisturizing also smoothens your skin by covering up pores that are visible in your face.
Look for moisturizers that are best for your skin, whether you have an oily, dry, or combined skin type.
Sunscreens are not only for beach parties, but also an important product you need to apply daily. You have to make it a habit. Add sunscreens as a part of your morning routine, even when you’re at home. It doesn’t mean that you are not out, that you don’t attract UV rays.
Sunscreens will benefit you a lot when you get used to them. It prevents early signs of ageing like wrinkles and dark spots.
Those are some steps in a minimalist skin care routine. Again, with skinimalism, it aims to take out the best from using less. Some may think that more products can give better results. The truth is, you only need to find the right product and stick to the routine.
With that said, taking care of your skin doesn’t stop on face value. It also matters what gets into your skin. Read the label of your skincare products to make sure you have the following in your regimen:
Retinol causes your skin to speed up its normal cell-turnover process. In other words, it quickly removes dead skin cells, preventing common skin problems like fine lines, wrinkles, dark spots, and acne.
Some experts also say that retinol can also help build collagen production, which is one of the key factors to lessen skin ageing.
If you are an avid skincare enthusiast, salicylic acid may not be anything new to you. Salicylic acid has been famous for acne treatment for years. But do you know that it also treats signs of aging by exfoliation? Unlike other exfoliants, salicylic acid is oil-soluble, which means it can get into greasy pores or oily skin.
Glycerine is a humectant that attracts water from your environment, keeping your skin hydrated and moisturized. It is beneficial especially to those with dry skin. Glycerine increases the ability to produce a skin barrier to improve hydration.
Amino acids help the natural moisturization of the skin. Many brands have already used amino acids as one of the highlights in advertising their product.
Collagen’s most important compound is amino acids. Moreover, amino acids are divided into different variants, each having an important role to provide healthy skin. It maintains skin hydration and protects the skin from free-radical damages.
Hyaluronic acid is popular in skincare products that are opting to provide hydrated skin. Its contribution is to maintain the elasticity of your skin, which is essential in fighting skin ageing by increasing the production of collagen. When the skin is protected and hydrated, increased skin cell production can take place, helping the skin to have enough time to maintain its hydration.
Benefits of Minimalist Skin Care
As mentioned, minimalist skin care’s technique is to use less to get the best benefits of every product. With that said, there are more benefits in doing so than just the aesthetic side. You may be surprised how much more it will be beneficial to you. Some of its benefits include the following:
- Too much product on your skin can cause irritation, be overly dry, and lead to breakouts. Also, without proper knowledge and research, the products you might be using don’t work well when used together at once, causing you to have more skin issues and irritation.
- It decreases your expenses. Skincare products are usually expensive. Most products are branded and use compounds that are said to be more effective than other products. Those who are keen on their products usually go for brands that are known for their skin services.
Why choose 10 different costly products rather than using only 4 different products that can give you the same benefit.
- Certain skincare products contain ingredients unable to absorb to the skin such as activated charcoal. The ingredient initially became popular in the food market and eventually became a hit on skincare products. Based on some research, activated charcoal is best for the stomach to absorb poison or drugs, but not for cosmetic purposes. If you wish to remove dirt from your face, you get rid of dirt and bacteria by simply cleansing with a mild facial wash.
- Products such as cocoa butter, shea butter, and coconut oil are usually incorporated in many skin care routines. These three products were said to be useful in removing acne. However, since they are oils, it doesn’t always give you the results you expect. It can worsen your skin condition because it can clog your pores. Instead, you may eliminate them from your regimen and use products that contain salicylic acid.
- Scrubs are often misunderstood as exfoliators. If you want to get rid of dead skin cells, face scrubs are not advisable to use every day, especially for those with sensitive skin. It can cause skin irritation and may lead to unwanted breakouts.
- Face mist is common to refresh your skin, but it doesn’t work for everyone and every time. Face mist is not the best way to moisturize your skin. Also, not all face mist can moisturize. Get rid of mist that contains fragrance and alcohol, it may dry your skin and cause irritations.
Skin Care and Lifestyle
Skinimalism is not only about the product. It is also best effective when you also care for your body. Your body requires sleep, a healthy diet, and exercise. When missed, it may also affect your skin. When you are stressed, fatigued, inactive, and eating too many calories, even though you are careful with your routine, you may not be able to achieve the young-looking skin you are going for.
First, make a habit of maintaining a proper diet. Nutrition is very important to your body, and whatever happens to your body also affects your skin.
Have you experienced having a crappy stomach from eating a lot of oily food throughout the day, then you get a pimple on certain areas of your face? Or suddenly you see zits under your jaw after a week of not drinking enough water? That’s how tightly linked your skin condition is to your eating habits.
Remember that a good diet affects your entire lifestyle. It affects your mental health, physical health, and, especially, your skin’s health.
For a good complexion, eat more food that is rich with the following nutrients:
Fruits and vegetables are the best suppliers of antioxidants, such as blueberries. It helps in providing cell renewal, prevents free radicals, and protects from sunlight that can damage the skin. If you may have noticed, antioxidants are a popular ingredient when promoting skin renewal on some skin products and supplements.
Vitamin C is famous for healing the skin by assisting the production of collagen. Eating vitamin C not only improves your immune system but also improves healthy skin.
Protein is not only for building muscles, but it also helps repair damaged skin. Lack of protein in your body can reduce the ability of the skin to heal quickly. Some foods that are rich in protein include fish, eggs, yogurt, and tofu.
Lastly, remember to always drink water to keep your body hydrated.You might also want to add a physical exercise routine to keep your body active and have healthy blood flow, which can also become beneficial to have great skin.
Skinimalism for Skin Damage
As you are only using limited amounts of products, it is normal for minimalist skin care to have its limitations. Most of the steps involved in it are great ways to improve the quality of your skin and prevent any future skin issues. However, it may not be enough to treat pre-existing skin problems such as wrinkles or dry skin.
For those who need a quick fix to heal skin damages, it is okay to incorporate additional products to your regimen to address such issues. Sometimes, face serums, lotions, and other skin products may work in solving your skin problem. However, not everyone has the same experience. Other products may not be as effective in some people compared to other users.
With that in mind, do not hesitate to find alternative solutions that can give you optimum results. One thing that you can try are dermal fillers. Dermal fillers were invented to help people with varying skin issues to provide better and faster results. Fillers contain all the good things you need to help improve your skin.
Furthermore, if you are concerned about eliminating products from your current regimen, dermal fillers can be your first step in transitioning to a minimalist skin care. You are already getting immediate results through fillers that would normally take you so much time and products. It is also not something that you necessarily need to do regularly. After completing your procedure, you can apply a minimalist skin care routine to sustain your results.
There are many dermal fillers available to treat your skin problems. Although, there are only certain products that can provide all the necessary content your skin may have to gain. One of these products is Sunekos.
Sunekos for Skinimalism
Sunekos is an injectable skincare treatment that can stimulate collagen regeneration, which can lead to less wrinkle formation and slow down skin ageing. Its patented formulation consists of six essential amino acids, HY6AA (Glycine, L-Proline, L-Lysine, L-Alanine, L-Leucine, L-Valine), with Hyaluronic Acid. The combination of these ingredients is clinically proven to help in the regeneration of skin cells and collagen.
Ageing reduces the number of fibroblasts and metabolic activities in your skin. As a result, there’s a lower fibroblast activity in Extracellular Matrix (ECM), which causes skin ageing. Sunekos achieves the production of the new ExtraCellular Matrix (ECM) by stimulating the cells and increasing the production of collagen and elastin, the main building blocks of the matrix. More specifically, its unique formula of essential amino acids boost the production of hyaluronic acid, collagen fibers, and elastic fibers, including Type 4 collagen, which is the hardest to produce.
Sunekos is a good choice when you’re hoping for your skin to get better. It contains most of the ingredients that you mostly see on cosmetic products you use daily, yet, it has a greater effect because it is treating your skin from inside out.
Skinimalism may be a perfect choice, especially for the fact that you don’t need to extend into different products to have healthy and young skin. Aside from that, it is time-saving and budget-friendly.
With that said, if there are still concerns that may not be treated by skin products you decide to leave in your routine, it is best to consult a professional dermatologist for better treatment.